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	<title>The Incidental Cyclist &#187; metric</title>
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	<link>http://www.incidentalcyclist.com</link>
	<description>Cycling in and around Union County, NC</description>
	<pubDate>Wed, 03 Dec 2008 17:53:58 +0000</pubDate>
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		<title>Brett&#8217;s Ride for Rhabdo</title>
		<link>http://www.incidentalcyclist.com/2008/07/05/bretts-ride-for-rhabdo/</link>
		<comments>http://www.incidentalcyclist.com/2008/07/05/bretts-ride-for-rhabdo/#comments</comments>
		<pubDate>Sat, 05 Jul 2008 10:25:14 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
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		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[charity]]></category>

		<category><![CDATA[metric]]></category>

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		<description><![CDATA[[ October 5, 2008; 8:00 am; ] 5th Annual Charity ride for Pediatric Cancer Research
Contact: Jim Powers, Phone (828) 324-9350

Description: Beautiful course wrapping around the city of Hickory for first 10 miles. Very safe for families with excellent police support. Riders doing the 33 and 65 mile routes will continue south of Hickory through Mountain View. Lots of rolling hills.

Mileage: 10 miles, [...]]]></description>
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		<title>Roan Moan 2008</title>
		<link>http://www.incidentalcyclist.com/2008/04/21/roan_moan/</link>
		<comments>http://www.incidentalcyclist.com/2008/04/21/roan_moan/#comments</comments>
		<pubDate>Mon, 21 Apr 2008 09:08:10 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[century]]></category>

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		<guid isPermaLink="false">http://blog.hammerton.net/?p=61</guid>
		<description><![CDATA[[ July 26, 2008; 7:00 am; 9:00 am; ] The Bicycle Inn in Bakersville NC presents Roan Moan 2008
12th annual Roan Moan offers a strenuous quarter metric, metric, century and barbecue. At the hottest time of the year, come up to one of the prettiest and coolest places ever. The metric and century rides tour the old Tweetsie Railroad Grade and Doe River before [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/04/21/roan_moan/feed/</wfw:commentRss>
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		<title>Tour de Lions</title>
		<link>http://www.incidentalcyclist.com/2008/03/03/tour-de-lions/</link>
		<comments>http://www.incidentalcyclist.com/2008/03/03/tour-de-lions/#comments</comments>
		<pubDate>Mon, 03 Mar 2008 10:30:21 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

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		<category><![CDATA[century]]></category>

		<category><![CDATA[charity]]></category>

		<category><![CDATA[Franklinville]]></category>

		<category><![CDATA[Lions Club]]></category>

		<category><![CDATA[metric]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/03/03/tour-de-lions/</guid>
		<description><![CDATA[[ May 17, 2008; 8:00 am; ]  Gray's Chapel Lions Club presents the annual fabulous fun bicycle ride for charity. The 9th Annual Tour de Lions will be held on Saturday, May 17, 2008.  New for 2008, 10, 20, 40 and.... 75 mile routes! Great roads, beautiful scenery, good people, scrumptious food &#38; cold drink, tons of door prizes, benefiting [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/03/03/tour-de-lions/feed/</wfw:commentRss>
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		<item>
		<title>Burnsville Metric Century</title>
		<link>http://www.incidentalcyclist.com/2008/02/18/burnsville-metric-century/</link>
		<comments>http://www.incidentalcyclist.com/2008/02/18/burnsville-metric-century/#comments</comments>
		<pubDate>Mon, 18 Feb 2008 10:47:50 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Burnsville]]></category>

		<category><![CDATA[metric]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/18/burnsville-metric-century/</guid>
		<description><![CDATA[[ April 26, 2008; 7:30 am; ]    Saturday, April 26, 2008  The Burnsville Metric is a scenic metric century in beautiful Western North Carolina, benefiting&#160; Local Services of Yancey &#38; Mitchell Counties.  Call the Bicycle Inn at (828) 688-9333 or The Celo Inn at (828) 675-5132 for more details.  60 miles of fun &#38; beauty! The [...]]]></description>
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		<title>Crowders Mountain Metric Century</title>
		<link>http://www.incidentalcyclist.com/2008/02/12/crowders-mountain-metric-century/</link>
		<comments>http://www.incidentalcyclist.com/2008/02/12/crowders-mountain-metric-century/#comments</comments>
		<pubDate>Tue, 12 Feb 2008 10:36:24 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Gaston County]]></category>

		<category><![CDATA[metric]]></category>

		<category><![CDATA[York County]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/12/crowders-mountain-metric-century/</guid>
		<description><![CDATA[[ April 13, 2008; 8:00 am; ] The Gaston County Cyclist are having their Crowders Mountain Spring Ride on Sunday, April 13, 2008. It is a metric century ride, with 37 and 22 mile options though southern Gaston County, NC and northern York County, SC.

Registration is on event day only in accordance with the GCC inclement weather policy. The start and finish [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/02/12/crowders-mountain-metric-century/feed/</wfw:commentRss>
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		<item>
		<title>2008 Tour de Cashiers</title>
		<link>http://www.incidentalcyclist.com/2008/02/11/2008-tour-de-cashiers/</link>
		<comments>http://www.incidentalcyclist.com/2008/02/11/2008-tour-de-cashiers/#comments</comments>
		<pubDate>Mon, 11 Feb 2008 10:24:22 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Cashiers]]></category>

		<category><![CDATA[century]]></category>

		<category><![CDATA[metric]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/11/2008-tour-de-cashiers/</guid>
		<description><![CDATA[[ April 13, 2008; 7:30 am; ]  Sunday, April 13, 2008.  Times:  7:30AM - Registration at the Village Green    8:15AM - Riders Meeting     8:30AM - 100, 62, and 25 mile start     9:00AM - 11 mile start   Online Registration  Registration is available online at active.com. Click [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/02/11/2008-tour-de-cashiers/feed/</wfw:commentRss>
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		<title>15th Assault on Marion</title>
		<link>http://www.incidentalcyclist.com/2007/12/06/15th-assault-on-marion/</link>
		<comments>http://www.incidentalcyclist.com/2007/12/06/15th-assault-on-marion/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 10:03:05 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[century]]></category>

		<category><![CDATA[Marion]]></category>

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		<category><![CDATA[Spartanburg]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2007/12/06/15th-assault-on-marion/</guid>
		<description><![CDATA[[ June 9, 2008; 6:30 am; ]  The Assault on Marion covers the first 72 miles of the Assault on Mount Mitchell challenge. The first 72 miles has about 4,500 feet of climbing. This portion of the tour moves through gentle rolling country side of South Carolina. While you are riding in South Carolina - there are several locations that you [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2007/12/06/15th-assault-on-marion/feed/</wfw:commentRss>
		</item>
		<item>
		<title>RRRC 10th Annual Polar Bear Metric</title>
		<link>http://www.incidentalcyclist.com/2007/11/17/rrrr-polar-bear-metric/</link>
		<comments>http://www.incidentalcyclist.com/2007/11/17/rrrr-polar-bear-metric/#comments</comments>
		<pubDate>Sat, 17 Nov 2007 22:39:30 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[century]]></category>

		<category><![CDATA[Davidson]]></category>

		<category><![CDATA[metric]]></category>

		<category><![CDATA[Polar Bear]]></category>

		<category><![CDATA[RRRC]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2007/11/17/rrrr-polar-bear-metric/</guid>
		<description><![CDATA[The Rocky River Road Club has set a date for their 10th Annual Polar Bear Metric Century. Wind through scenic areas of Davidson and Mooresville and enjoy a crisp winter ride. The ride takes place on January 12, 2008 (rain date if January 19, 2008). Registration is $20 on the day of the event, or [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2007/11/17/rrrr-polar-bear-metric/feed/</wfw:commentRss>
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		<item>
		<title>Veteran&#8217;s charity ride round-up</title>
		<link>http://www.incidentalcyclist.com/2007/11/11/veterans-charity-ride-round-up/</link>
		<comments>http://www.incidentalcyclist.com/2007/11/11/veterans-charity-ride-round-up/#comments</comments>
		<pubDate>Sun, 11 Nov 2007 13:29:26 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[century]]></category>

		<category><![CDATA[Matthews]]></category>

		<category><![CDATA[metric]]></category>

		<category><![CDATA[Rotary Club]]></category>

		<category><![CDATA[Veteran's day]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2007/11/11/veterans-charity-ride-round-up/</guid>
		<description><![CDATA[Completed the inaugural run of the Matthews Rotary Club Veteran&#8217;s Children&#8217;s Fund Metric Century and Chili Cook-off. The Chili thing has been going on for years, the Metric was new. Accomplished 1/2 of the goals I set for the ride. Wanted to complete in 3:30 ride and 3:45 total. Managed 3:30:48 for 60 miles, but [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2007/11/11/veterans-charity-ride-round-up/feed/</wfw:commentRss>
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