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	<title>The Incidental Cyclist &#187; Marion</title>
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	<link>http://www.incidentalcyclist.com</link>
	<description>Cycling in and around Union County, NC</description>
	<pubDate>Wed, 03 Dec 2008 17:53:58 +0000</pubDate>
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		<title>Marion - From My (Nicole&#8217;s) Point of View</title>
		<link>http://www.incidentalcyclist.com/2008/06/11/marion-from-my-nicoles-point-of-view/</link>
		<comments>http://www.incidentalcyclist.com/2008/06/11/marion-from-my-nicoles-point-of-view/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 17:15:43 +0000</pubDate>
		<dc:creator>Nicole</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Marion]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/?p=327</guid>
		<description><![CDATA[Now mind you my entry won&#8217;t be nearly as lengthy as my fathers recap, but I will try my hardest to give you accurate details. 
We managed to get to the start of the ride with about 10 minutes to spare, which was amazing because I got out of bed only 15 minutes before that. [...]]]></description>
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		<title>Assault on Marion - Recap</title>
		<link>http://www.incidentalcyclist.com/2008/06/11/assault-on-marion-recap/</link>
		<comments>http://www.incidentalcyclist.com/2008/06/11/assault-on-marion-recap/#comments</comments>
		<pubDate>Wed, 11 Jun 2008 09:03:36 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Rides]]></category>

		<category><![CDATA[Cannondale]]></category>

		<category><![CDATA[Marion]]></category>

		<category><![CDATA[Mount Mitchell]]></category>

		<category><![CDATA[Spartanburg]]></category>

		<category><![CDATA[tandem]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/?p=326</guid>
		<description><![CDATA[So this was supposed to be a recap of the Assault on Mount Mitchell. A few things conspired against us which I will explain later. We managed to get to the Spartanburg Auditorium at 6:10 AM. There were a lot of riders there but for some reason it just didn&#8217;t look as crowded as last [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/06/11/assault-on-marion-recap/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Quick notes</title>
		<link>http://www.incidentalcyclist.com/2008/06/08/quick-notes-3/</link>
		<comments>http://www.incidentalcyclist.com/2008/06/08/quick-notes-3/#comments</comments>
		<pubDate>Sun, 08 Jun 2008 12:22:47 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Marion]]></category>

		<category><![CDATA[Mount Mitchell]]></category>

		<category><![CDATA[Spartanburg]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/06/08/quick-notes-3/</guid>
		<description><![CDATA[We are headed down to Spartanburg this afternoon to prepare for the Assault on Marion and Assault on Mount Mitchell tomorrow. Wish us luck. Thanks.

]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/06/08/quick-notes-3/feed/</wfw:commentRss>
		</item>
		<item>
		<title>The training starts now</title>
		<link>http://www.incidentalcyclist.com/2008/02/28/the-training-starts-now/</link>
		<comments>http://www.incidentalcyclist.com/2008/02/28/the-training-starts-now/#comments</comments>
		<pubDate>Thu, 28 Feb 2008 10:41:39 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Training]]></category>

		<category><![CDATA[Marion]]></category>

		<category><![CDATA[Mount Mitchell]]></category>

		<category><![CDATA[tandem]]></category>

		<category><![CDATA[Tigerville]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/28/the-training-starts-now/</guid>
		<description><![CDATA[Yesterday was the day to sign up for the Assault on Mt Mitchell. Only 1000 riders get to climb to the top. With my number and credit card in hand I signed on to Active.com at 3:58 PM waiting for 4:00 to arrive. By 4:05 PM I was signed up and I ended up with [...]]]></description>
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		</item>
		<item>
		<title>Tour de Lure Bike Ride</title>
		<link>http://www.incidentalcyclist.com/2008/01/17/tour-de-lure-bike-ride/</link>
		<comments>http://www.incidentalcyclist.com/2008/01/17/tour-de-lure-bike-ride/#comments</comments>
		<pubDate>Thu, 17 Jan 2008 10:08:37 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[Lake Lure]]></category>

		<category><![CDATA[Marion]]></category>

		<category><![CDATA[Stone Mountain]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/01/17/tour-de-lure-bike-ride/</guid>
		<description><![CDATA[[ March 29, 2008; 8:00 am; ] The Dewey Hughes Memorial &#38; Corpening YMCA Bike Ride   The Tour de Lure&#8212;100 Mile Bike Ride:  A challenging ride leaving from the Corpening YMCA at 8 am on a rolling, beautiful course that winds from McDowell County through farmland, a pull up Stone Mountain, easing along Lake Lure and back into McDowell [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/01/17/tour-de-lure-bike-ride/feed/</wfw:commentRss>
		</item>
		<item>
		<title>15th Assault on Marion</title>
		<link>http://www.incidentalcyclist.com/2007/12/06/15th-assault-on-marion/</link>
		<comments>http://www.incidentalcyclist.com/2007/12/06/15th-assault-on-marion/#comments</comments>
		<pubDate>Thu, 06 Dec 2007 10:03:05 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Calendar]]></category>

		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Events]]></category>

		<category><![CDATA[century]]></category>

		<category><![CDATA[Marion]]></category>

		<category><![CDATA[metric]]></category>

		<category><![CDATA[Spartanburg]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2007/12/06/15th-assault-on-marion/</guid>
		<description><![CDATA[[ June 9, 2008; 6:30 am; ]  The Assault on Marion covers the first 72 miles of the Assault on Mount Mitchell challenge. The first 72 miles has about 4,500 feet of climbing. This portion of the tour moves through gentle rolling country side of South Carolina. While you are riding in South Carolina - there are several locations that you [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2007/12/06/15th-assault-on-marion/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Already making plans for next season</title>
		<link>http://www.incidentalcyclist.com/2007/11/01/already-making-plans-for-next-season/</link>
		<comments>http://www.incidentalcyclist.com/2007/11/01/already-making-plans-for-next-season/#comments</comments>
		<pubDate>Fri, 02 Nov 2007 00:14:04 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[Marion]]></category>

		<category><![CDATA[Mount Mitchell]]></category>

		<category><![CDATA[Tigerville]]></category>

		<category><![CDATA[Training]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2007/11/01/already-making-plans-for-next-season/</guid>
		<description><![CDATA[As some of you know, my daughter and I will be riding the Assault on Marion/Mt Mitchell in 2008. The date just in case anyone wants to know is Monday, June 9, 2008. We will be riding our tandem for the Marion portion of the ride. Once in Marion I will be switching to my [...]]]></description>
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