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	<title>The Incidental Cyclist &#187; fit</title>
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	<link>http://www.incidentalcyclist.com</link>
	<description>Cycling in and around Union County, NC</description>
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		<title>Bike Fit Video</title>
		<link>http://www.incidentalcyclist.com/2008/05/01/bike-fit-video/</link>
		<comments>http://www.incidentalcyclist.com/2008/05/01/bike-fit-video/#comments</comments>
		<pubDate>Thu, 01 May 2008 11:51:17 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[fit]]></category>

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		<description><![CDATA[Another look at bike fit. As many of my readers and friends know I am a big proponent of bike fit. If it doesn&#8217;t fit right you would feel comfortable and you will stop riding. Here is a video that shows some basic bike fitting. The explanations are clear. It also doesn&#8217;t hurt that the [...]]]></description>
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		<title>Calculating bike fit</title>
		<link>http://www.incidentalcyclist.com/2008/04/08/calculating-bike-fit/</link>
		<comments>http://www.incidentalcyclist.com/2008/04/08/calculating-bike-fit/#comments</comments>
		<pubDate>Tue, 08 Apr 2008 09:21:27 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[excel]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[spreadsheet]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/04/08/calculating-bike-fit/</guid>
		<description><![CDATA[There are many ways to fit you on a bike. In a previous article I wrote about selecting a frame based on STACK and REACH and showed you formulas you could use to calculate those measurements for any type of road frame. In this post I am attaching an Excel spreadsheet that purports to give [...]]]></description>
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		<slash:comments>1</slash:comments>
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		<item>
		<title>Another word on bike fit</title>
		<link>http://www.incidentalcyclist.com/2008/02/06/another-word-on-bike-fit/</link>
		<comments>http://www.incidentalcyclist.com/2008/02/06/another-word-on-bike-fit/#comments</comments>
		<pubDate>Wed, 06 Feb 2008 10:45:09 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[frame]]></category>

		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/06/another-word-on-bike-fit/</guid>
		<description><![CDATA[Okay maybe more than one word, here goes &#8230;
This all started out about a discussion of how frames are measured today. Back in the day I had a 57cm Klein Quantum. It may have been a tad large but I was more flexible then and I could ride it for hours on end with no [...]]]></description>
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		<slash:comments>5</slash:comments>
		</item>
		<item>
		<title>How to fit a bike</title>
		<link>http://www.incidentalcyclist.com/2007/12/11/how-to-fit-a-bike/</link>
		<comments>http://www.incidentalcyclist.com/2007/12/11/how-to-fit-a-bike/#comments</comments>
		<pubDate>Tue, 11 Dec 2007 10:33:13 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[bicycle]]></category>
		<category><![CDATA[calculator]]></category>
		<category><![CDATA[fit]]></category>
		<category><![CDATA[on-line]]></category>

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		<description><![CDATA[Now that you are ready to buy your on-line bike, how will you know what size to buy. Please note that this information also applies to buying in a bike shop. The more you know about bike fit, the better consumer you will be. 
What many cyclists don&#8217;t understand is that there is a difference [...]]]></description>
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