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	<title>The Incidental Cyclist &#187; Video</title>
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	<link>http://www.incidentalcyclist.com</link>
	<description>Cycling in and around Union County, NC</description>
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		<title>Another ride video</title>
		<link>http://www.incidentalcyclist.com/2011/10/29/another-ride-video/</link>
		<comments>http://www.incidentalcyclist.com/2011/10/29/another-ride-video/#comments</comments>
		<pubDate>Sat, 29 Oct 2011 11:04:31 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Beatty Park]]></category>
		<category><![CDATA[Matthews]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2011/10/29/another-ride-video/</guid>
		<description><![CDATA[I am trying to learn something new about ride videos and at the same time about Sony Vegas. There are too many options and you could likely overwhelm a viewer with transitions and wipes. The only thing done in this video is time compression in various spots between roads. As opposed to a mountain bike [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Thursday Morning Beatty Ride</title>
		<link>http://www.incidentalcyclist.com/2011/10/21/thursday-morning-beatty-ride/</link>
		<comments>http://www.incidentalcyclist.com/2011/10/21/thursday-morning-beatty-ride/#comments</comments>
		<pubDate>Fri, 21 Oct 2011 11:39:08 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Bikes]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Beatty Park]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2011/10/21/thursday-morning-beatty-ride/</guid>
		<description><![CDATA[I know I haven’t updated these pages in a long while but that is going to change. I will be playing with a few things, video is one of them and I have a couple of other things brewing, which I can’t reveal just yet. For now you will start seeing some ride videos and [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VholdR ContourHD SD Sample Video</title>
		<link>http://www.incidentalcyclist.com/2009/09/04/vholdr-contourhd-sd-sample-video/</link>
		<comments>http://www.incidentalcyclist.com/2009/09/04/vholdr-contourhd-sd-sample-video/#comments</comments>
		<pubDate>Fri, 04 Sep 2009 08:33:00 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Reviews]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[vholdr]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2009/09/04/vholdr-contourhd-sd-sample-video/</guid>
		<description><![CDATA[The other day we posted a short review of the VholdR ContourHD Adventure Cam. In that post we included a sample HD video. Besides recording HD video the ContourHD is also capable of recording SD video at an increased frame rate of 60 frames per second. The use of a higher frame rate will allow [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>VholdR ContourHD</title>
		<link>http://www.incidentalcyclist.com/2009/09/03/vholdr-contourhd/</link>
		<comments>http://www.incidentalcyclist.com/2009/09/03/vholdr-contourhd/#comments</comments>
		<pubDate>Thu, 03 Sep 2009 14:03:00 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[camera]]></category>
		<category><![CDATA[vholdr]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2009/09/02/vholdr-contourhd/</guid>
		<description><![CDATA[I finally have a chance to play around a bit with my new toy the VholdR ContourHD helmet cam. The ContourHD is one of the first HD video adventure cams. It is able to record HD resolution video on a Micro-SD card. The video is 720p at 30 frames per second and the image quality [...]]]></description>
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		<slash:comments>1</slash:comments>
		</item>
		<item>
		<title>A new series of posts</title>
		<link>http://www.incidentalcyclist.com/2009/07/15/a-new-series-of-posts/</link>
		<comments>http://www.incidentalcyclist.com/2009/07/15/a-new-series-of-posts/#comments</comments>
		<pubDate>Wed, 15 Jul 2009 11:55:00 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Pictures]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[tutorial]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2009/07/15/a-new-series-of-posts/</guid>
		<description><![CDATA[Over the next few months, we will be featuring a series of posts that combine two of our passions, Cycling and Photography. Please note that none of us are professional cyclists or photographers but over the course of many years and attempts at improving our skills in both areas we have managed to occasionally get [...]]]></description>
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		<slash:comments>4</slash:comments>
		</item>
		<item>
		<title>A new toy</title>
		<link>http://www.incidentalcyclist.com/2009/06/10/a-new-toy/</link>
		<comments>http://www.incidentalcyclist.com/2009/06/10/a-new-toy/#comments</comments>
		<pubDate>Wed, 10 Jun 2009 09:26:00 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[adventure]]></category>
		<category><![CDATA[camera]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2009/06/10/a-new-toy/</guid>
		<description><![CDATA[So even though I can’t be on the bike doesn’t mean I can’t purchase anything new to use the moment I can return to cycling. The newest gadget that we received is one of the hottest items in the adventure cam market, the VholdR ContourHD!
Twenty20 was started as a result of a business plan competition [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Artistic Cycling</title>
		<link>http://www.incidentalcyclist.com/2008/10/30/artistic-cycling/</link>
		<comments>http://www.incidentalcyclist.com/2008/10/30/artistic-cycling/#comments</comments>
		<pubDate>Thu, 30 Oct 2008 21:41:45 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[fixed]]></category>
		<category><![CDATA[hipster]]></category>

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		<description><![CDATA[For all you fixed gear hipsters, talk to me about the joys of fixed gear riding when you can do this:
 
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>How CO2 Cartridges Are Made</title>
		<link>http://www.incidentalcyclist.com/2008/10/23/how-co2-cartridges-are-made/</link>
		<comments>http://www.incidentalcyclist.com/2008/10/23/how-co2-cartridges-are-made/#comments</comments>
		<pubDate>Thu, 23 Oct 2008 09:42:42 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Accessories]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[CO2]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/10/23/how-co2-cartridges-are-made/</guid>
		<description><![CDATA[This video is a tour of the Crossman Factory, as they make 12 gram CO2 cartridges.





 
I found this interesting video I though might be informative to all you weight weenies, like myself, that do not carry a pump with them on rides. I usually carry an inflator and two CO2 cartridges in case of [...]]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Lance Armstrong Returns to Professional Cycling</title>
		<link>http://www.incidentalcyclist.com/2008/09/09/lance-armstrong-returns-to-professional-cycling/</link>
		<comments>http://www.incidentalcyclist.com/2008/09/09/lance-armstrong-returns-to-professional-cycling/#comments</comments>
		<pubDate>Wed, 10 Sep 2008 02:38:42 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[Media]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[Armstrong]]></category>
		<category><![CDATA[comeback]]></category>
		<category><![CDATA[Lance]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/?p=498</guid>
		<description><![CDATA[[flash http://www.incidentalcyclist.com/wordpress/wp-content/uploads/2008/09/5016-lances-comeback-to-cycling-in-2009.flv w=320 h=240]
]]></description>
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		<slash:comments>0</slash:comments>
		</item>
		<item>
		<title>Bike Fit Video</title>
		<link>http://www.incidentalcyclist.com/2008/05/01/bike-fit-video/</link>
		<comments>http://www.incidentalcyclist.com/2008/05/01/bike-fit-video/#comments</comments>
		<pubDate>Thu, 01 May 2008 11:51:17 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
				<category><![CDATA[Cycling]]></category>
		<category><![CDATA[General]]></category>
		<category><![CDATA[Video]]></category>
		<category><![CDATA[fit]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/05/01/bike-fit-video/</guid>
		<description><![CDATA[Another look at bike fit. As many of my readers and friends know I am a big proponent of bike fit. If it doesn&#8217;t fit right you would feel comfortable and you will stop riding. Here is a video that shows some basic bike fitting. The explanations are clear. It also doesn&#8217;t hurt that the [...]]]></description>
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		<slash:comments>0</slash:comments>
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