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	<title>The Incidental Cyclist &#187; General</title>
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	<link>http://www.incidentalcyclist.com</link>
	<description>Cycling in and around Union County, NC</description>
	<pubDate>Wed, 03 Dec 2008 17:53:58 +0000</pubDate>
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			<item>
		<title>Why there has been so few posts lately</title>
		<link>http://www.incidentalcyclist.com/2008/11/05/why-there-has-been-so-few-posts-lately/</link>
		<comments>http://www.incidentalcyclist.com/2008/11/05/why-there-has-been-so-few-posts-lately/#comments</comments>
		<pubDate>Wed, 05 Nov 2008 16:34:27 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Pictures]]></category>

		<category><![CDATA[camera]]></category>

		<category><![CDATA[Pentax]]></category>

		<category><![CDATA[photography]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/11/05/why-there-has-been-so-few-posts-lately/</guid>
		<description><![CDATA[As a regular reader of my site you may have wondered if I have run out of things to write about. Well to be honest I have been a bit distracted lately. With the world economy, restructuring at my employer, cool weather setting in, there are a lot of things that can preoccupy ones mind [...]]]></description>
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		<item>
		<title>Anniversary</title>
		<link>http://www.incidentalcyclist.com/2008/10/29/anniversary/</link>
		<comments>http://www.incidentalcyclist.com/2008/10/29/anniversary/#comments</comments>
		<pubDate>Wed, 29 Oct 2008 09:41:08 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Site]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/10/29/anniversary/</guid>
		<description><![CDATA[It&#8217;s been just over a year since I posted my first blog entry on the Incidental Cyclist. What a year it has been. The site has gone over many changes during that time. Learning the ins and outs of WordPress. Learning how to extend it&#8217;s capabilities to provide value to my readers. It&#8217;s all been [...]]]></description>
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		</item>
		<item>
		<title>It&#8217;s Time &#8230;</title>
		<link>http://www.incidentalcyclist.com/2008/10/13/its-time/</link>
		<comments>http://www.incidentalcyclist.com/2008/10/13/its-time/#comments</comments>
		<pubDate>Mon, 13 Oct 2008 09:28:00 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/10/13/its-time/</guid>
		<description><![CDATA[Time to start thinking about how we are going to wind down this year. Time to start thinking about goals for next year. Time to start thinking about what we will need to accomplish those goals next year and moving forward.
Well despite a few setbacks this year, I am close to reaching most, but not [...]]]></description>
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		</item>
		<item>
		<title>I am nearly 3 years old.</title>
		<link>http://www.incidentalcyclist.com/2008/10/06/i-am-nearly-3-years-old/</link>
		<comments>http://www.incidentalcyclist.com/2008/10/06/i-am-nearly-3-years-old/#comments</comments>
		<pubDate>Mon, 06 Oct 2008 09:07:17 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/10/06/i-am-nearly-3-years-old/</guid>
		<description><![CDATA[Well, almost. It has been nearly three years since I started to take my life back. Nearly three years since I have had Gastric Bypass surgery and decided to change my life. Nearly three seasons back on the bike. So how have these last three years been?
Health wise, it has been pretty good with a [...]]]></description>
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		</item>
		<item>
		<title>International Talk Like a Pirate Day</title>
		<link>http://www.incidentalcyclist.com/2008/09/19/international-talk-like-a-pirate-day/</link>
		<comments>http://www.incidentalcyclist.com/2008/09/19/international-talk-like-a-pirate-day/#comments</comments>
		<pubDate>Fri, 19 Sep 2008 14:40:58 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Add new tag]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/?p=532</guid>
		<description><![CDATA[Click t&#8217; banner above t&#8217; find out more, Matey!

]]></description>
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		<item>
		<title>Meetings and Vacations</title>
		<link>http://www.incidentalcyclist.com/2008/08/04/meetings-and-vacations/</link>
		<comments>http://www.incidentalcyclist.com/2008/08/04/meetings-and-vacations/#comments</comments>
		<pubDate>Mon, 04 Aug 2008 17:04:30 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Rides]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/?p=385</guid>
		<description><![CDATA[Sorry about not posting in the past week, I have been traveling for work and in meetings in Springfield, OR. Eugene/Springfield is a pretty good place to ride a bike but I could not bring one with me this trip. The nice thing about this is that one of my old riding buddies Len S. [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/08/04/meetings-and-vacations/feed/</wfw:commentRss>
		</item>
		<item>
		<title>News Update</title>
		<link>http://www.incidentalcyclist.com/2008/06/30/news-update/</link>
		<comments>http://www.incidentalcyclist.com/2008/06/30/news-update/#comments</comments>
		<pubDate>Mon, 30 Jun 2008 12:24:54 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Quick]]></category>

		<category><![CDATA[Cannondale]]></category>

		<category><![CDATA[Pedal Force]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/?p=343</guid>
		<description><![CDATA[Been out of town all week and through the weekend, back this week and have a few things to write about.

Nicole has a new bike, a Cannondale Capo. I will post pictures and hopefully she will write up a little review.
I have a new Pedal Force Hardtail Carbon MTB. A review and pictures are forthcoming.
Floyd [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/06/30/news-update/feed/</wfw:commentRss>
		</item>
		<item>
		<title>Focus</title>
		<link>http://www.incidentalcyclist.com/2008/06/17/focus/</link>
		<comments>http://www.incidentalcyclist.com/2008/06/17/focus/#comments</comments>
		<pubDate>Tue, 17 Jun 2008 13:20:30 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[vimrod]]></category>

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		<description><![CDATA[
]]></description>
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		</item>
		<item>
		<title>Never be in a hurry when it concerns&#8230;</title>
		<link>http://www.incidentalcyclist.com/2008/06/14/never-be-in-a-hurry-when-it-concerns/</link>
		<comments>http://www.incidentalcyclist.com/2008/06/14/never-be-in-a-hurry-when-it-concerns/#comments</comments>
		<pubDate>Sat, 14 Jun 2008 13:56:23 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Ligero]]></category>

		<category><![CDATA[nimble]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/06/14/never-be-in-a-hurry-when-it-concerns/</guid>
		<description><![CDATA[Bike repairs. I know this but still sometimes events come up and you need something done fast so you try to find a shortcut here or there. The problem is that shortcut usually works out disastrously. Such is my plight with Nimble. Nimble is a big name in triathlon wheels and they make a carbon [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/06/14/never-be-in-a-hurry-when-it-concerns/feed/</wfw:commentRss>
		</item>
		<item>
		<title>What will my TT bike look like?</title>
		<link>http://www.incidentalcyclist.com/2008/05/31/what-will-my-tt-bike-look-like/</link>
		<comments>http://www.incidentalcyclist.com/2008/05/31/what-will-my-tt-bike-look-like/#comments</comments>
		<pubDate>Sat, 31 May 2008 09:04:46 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[Cycling]]></category>

		<category><![CDATA[General]]></category>

		<category><![CDATA[Aeroblade]]></category>

		<category><![CDATA[frame]]></category>

		<category><![CDATA[Pedal Force]]></category>

		<category><![CDATA[time trial]]></category>

		<guid isPermaLink="false">http://www.incidentalcyclist.com/2008/05/29/what-will-my-tt-bike-look-like/</guid>
		<description><![CDATA[When I started this project I was expecting to go really cheap. With that in mind I purchased a Leader 735 TT Aluminum frame. To tell you the truth, when I built it up it seemed to me to be too harsh. At the time I also didn&#8217;t know much about fit and I was [...]]]></description>
		<wfw:commentRss>http://www.incidentalcyclist.com/2008/05/31/what-will-my-tt-bike-look-like/feed/</wfw:commentRss>
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