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	<title>The Incidental Cyclist &#187; 2008 &#187; March &#187; 20</title>
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	<link>http://www.incidentalcyclist.com</link>
	<description>Cycling in and around Union County, NC</description>
	<pubDate>Thu, 08 Jan 2009 15:20:29 +0000</pubDate>
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		<title>Quick Notes</title>
		<link>http://www.incidentalcyclist.com/2008/03/20/quick-notes/</link>
		<comments>http://www.incidentalcyclist.com/2008/03/20/quick-notes/#comments</comments>
		<pubDate>Thu, 20 Mar 2008 09:07:31 +0000</pubDate>
		<dc:creator>Bud</dc:creator>
		
		<category><![CDATA[General]]></category>

		<category><![CDATA[Quick]]></category>

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		<description><![CDATA[The Bee Team Sunday Afternoon Ride has been updated, new starting schedule and an additional route was mapped in MapMyRide complete with cue sheet in the map notes.
I will be posting an update to my hospital stay next week and my recovery progress.
Nicole and I are preparing for Mt Mitchell/Marion. 
The Cureton Town Center Ride [...]]]></description>
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