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	<title>Comments on: Concern</title>
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	<description>Cycling in and around Union County, NC</description>
	<pubDate>Fri, 09 Jan 2009 23:40:05 +0000</pubDate>
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		<title>By: Bud</title>
		<link>http://www.incidentalcyclist.com/2008/03/14/the-concern/comment-page-1/#comment-108</link>
		<dc:creator>Bud</dc:creator>
		<pubDate>Fri, 14 Mar 2008 18:27:01 +0000</pubDate>
		<guid isPermaLink="false">http://blog.hammerton.net/2008/03/14/the-concern/#comment-108</guid>
		<description>Read tomorrows post and you will see what kind of week I have had.</description>
		<content:encoded><![CDATA[<p>Read tomorrows post and you will see what kind of week I have had.</p>
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		<title>By: John DeMeo</title>
		<link>http://www.incidentalcyclist.com/2008/03/14/the-concern/comment-page-1/#comment-109</link>
		<dc:creator>John DeMeo</dc:creator>
		<pubDate>Fri, 14 Mar 2008 13:36:10 +0000</pubDate>
		<guid isPermaLink="false">http://blog.hammerton.net/2008/03/14/the-concern/#comment-109</guid>
		<description>I had problems last year with chest pain and sometimes, left arm pain. Did all the tests, and everything they said was fine. Haven't had any more problems so far this year, keeping my fingers crossed. Don't know what it was, the heat in the summer? stress? Don't know.  My mileage is up this year too, but I only ride 1 day a week outside, sometimes 2 days. I like doing the organized rides. The Davidson Polar Bear, the gastonia polar bear, the harrisburg training ride, some 50 miles myself and our wind ride in mint Hill. My goals this year, is to make the back stronger, and ride uphill better. Im not concerned about the speed, just the hills and endurance. i think Im stronger this year on the hills than last year. My endurance is great, but I dont take any rest days, which i should. Im thinking of doing the Brain Elam Ride, The Sally Y ride and maybe Crowders Mountain.  I hope you feel better. Take Care</description>
		<content:encoded><![CDATA[<p>I had problems last year with chest pain and sometimes, left arm pain. Did all the tests, and everything they said was fine. Haven&#8217;t had any more problems so far this year, keeping my fingers crossed. Don&#8217;t know what it was, the heat in the summer? stress? Don&#8217;t know.  My mileage is up this year too, but I only ride 1 day a week outside, sometimes 2 days. I like doing the organized rides. The Davidson Polar Bear, the gastonia polar bear, the harrisburg training ride, some 50 miles myself and our wind ride in mint Hill. My goals this year, is to make the back stronger, and ride uphill better. Im not concerned about the speed, just the hills and endurance. i think Im stronger this year on the hills than last year. My endurance is great, but I dont take any rest days, which i should. Im thinking of doing the Brain Elam Ride, The Sally Y ride and maybe Crowders Mountain.  I hope you feel better. Take Care</p>
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