<?xml version="1.0" encoding="UTF-8"?><rss version="2.0"
	xmlns:content="http://purl.org/rss/1.0/modules/content/"
	xmlns:dc="http://purl.org/dc/elements/1.1/"
	xmlns:atom="http://www.w3.org/2005/Atom"
	xmlns:sy="http://purl.org/rss/1.0/modules/syndication/"
		>
<channel>
	<title>Comments on: CSC Winter Training Ride &#8211; Wrapup</title>
	<atom:link href="http://www.incidentalcyclist.com/2008/02/10/csc-winter-training-ride-wrapup/feed/" rel="self" type="application/rss+xml" />
	<link>http://www.incidentalcyclist.com/2008/02/10/csc-winter-training-ride-wrapup/</link>
	<description>Cycling in and around Union County, NC</description>
	<lastBuildDate>Tue, 07 Feb 2012 13:57:32 +0000</lastBuildDate>
	<sy:updatePeriod>hourly</sy:updatePeriod>
	<sy:updateFrequency>1</sy:updateFrequency>
	<generator>http://wordpress.org/?v=3.3.1</generator>
	<item>
		<title>By: Bud</title>
		<link>http://www.incidentalcyclist.com/2008/02/10/csc-winter-training-ride-wrapup/comment-page-1/#comment-87</link>
		<dc:creator>Bud</dc:creator>
		<pubDate>Sun, 10 Feb 2008 19:18:08 +0000</pubDate>
		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/10/csc-winter-training-ride-wrapup/#comment-87</guid>
		<description>For those that didn&#039;t see the sign, there was a big barbecue in Fairview yesterday. John almost convinced me to skip the rest of the ride and eat barbecue instead.</description>
		<content:encoded><![CDATA[<p>For those that didn&#8217;t see the sign, there was a big barbecue in Fairview yesterday. John almost convinced me to skip the rest of the ride and eat barbecue instead.</p>
]]></content:encoded>
	</item>
	<item>
		<title>By: John DeMeo</title>
		<link>http://www.incidentalcyclist.com/2008/02/10/csc-winter-training-ride-wrapup/comment-page-1/#comment-86</link>
		<dc:creator>John DeMeo</dc:creator>
		<pubDate>Sun, 10 Feb 2008 14:20:14 +0000</pubDate>
		<guid isPermaLink="false">http://blog.hammerton.net/2008/02/10/csc-winter-training-ride-wrapup/#comment-86</guid>
		<description>Was it Hall and Oates that sang the song Say It Isn&#039;t So? Well it was so.  But once I got up that hill walking (not because it was steep, but because both my legs locked up, I managed 15mph or less). Kinda weird that after 2 of the 3 gu packets, my legs automatically cramped up, then went away. Who knows. It was fun riding with you. I think we should have made that right turn and went for barbecue.</description>
		<content:encoded><![CDATA[<p>Was it Hall and Oates that sang the song Say It Isn&#8217;t So? Well it was so.  But once I got up that hill walking (not because it was steep, but because both my legs locked up, I managed 15mph or less). Kinda weird that after 2 of the 3 gu packets, my legs automatically cramped up, then went away. Who knows. It was fun riding with you. I think we should have made that right turn and went for barbecue.</p>
]]></content:encoded>
	</item>
</channel>
</rss>

