First time on the bike in almost three weeks. It was a hard day, chest hurt nearly the entire ride, couldn’t breathe freely. Still being outside was better than being on the couch, napping. Here are the stats and the route map.
| Location: | Mineral Springs, NC | Start Time: | 12/9/2007 2:09:56 PM |
| Category: | Cycling | ||
| Distance: | 33.76 miles | Ascend: | 628 feet |
| Total Time: | 02:03:59 | Descend: | -584 feet |
| Moving: | 02:03:59 | Stopped: | 00:16:44 |
| Average Speed: | 00:03:40 / mi | Fastest Speed: | 00:02:05 / mi |
| Slowest Speed: | 00:12:48 / mi | Calories: | 1988 |
| Average HR: | 0 BPM | Max HR: | 0 BPM |
| Weather: | 68 °F PartClouds | ||
| Equipment: | Cannondale – RT-1000 | ||
Tags: Mineral Springs, route, sunday, tandem
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Hello everybody, my name is Damion, and I’m glad to join your conmunity,
and wish to assit as far as possible.
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