The Assault training rides are a great way to get in shape for either of the Assault rides, or for general fitness. Each one increases both the mileage and difficulty, culminating in the Marquis de Sade ride that includes Howard’s Gap. Be prepared to do a lot of climbing! Here is the schedule:
Saturday, April 12, 2008:
Start time is 10:00 AM. Leaving from the North Greenville University’s athletic complex on Hwy 414 across from the campus site, 40 miles. Includes the Bakery in Saluda, NC and then Pearson Falls Rd. Food served from 12:00 PM – 3:00 PM at the University Cafeteria.
Saturday, April 26, 2008:
Start time is 10:00 am. Leaving from the North Greenville University’s athletic complex on Hwy 414 across from the campus site, 60 miles. Includes Howard Gap Rd. Food served from 1:30 PM – 4:30 PM at the University Cafeteria.
Saturday, May 10, 2008:
Please note start time is 8:00 AM. Ride up to and back from Caesars Head State Park. Food served from 2:00 PM – 5:30 PM, BBQ, at the athletic complex parking lot.
Saturday, May 24, 2008:
Please note start time is 8:00 AM. Leaving from the North Greenville University’s athletic complex on Hwy 414 across from the campus site, 85 miles. The ride is titled, Marquis de Sade. Food served from 2:00 PM – 5:30 PM, BBQ, at the athletic complex parking lot.
Tags: assault, Caesars Head, Saluda, Tigerville, Training
-
I couldn’t understand some parts of this article Training Ride Schedule Set at The Incidental Cyclist, but I guess I just need to check some more resources regarding this, because it sounds interesting.
-
Basically four rides, all start in Tigerville, SC. All free to the public.
2 comments
Comments feed for this article
Trackback link: http://www.incidentalcyclist.com/2007/12/07/assault-training-series/trackback/